The Skinny Pill Diet is based on Edita Kaye’s Skinny Pills, which you take twice a day.  The food plan is based on the premise that you should eat your carbs and fiber for breakfast, take a Skinny Pill, then concentrate on healthful protein for your other meals of the day.  And you take another pill after dinner.  If you stray from the carbs-in-the-morning plan, then there is another pill you are encouraged to take to “protect” you from getting fat.